Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!, by William Prowse, Howard Rosen
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Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!, by William Prowse, Howard Rosen
Ebook PDF Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!, by William Prowse, Howard Rosen
Check out: http://www.pfsurvivalguide.com Are you in tons of pain from plantar fasciitis and want a guide to fix it for good? Plantar fasciitis Survival Guide is a concise and scientific approach to beating your plantar fasciitis by yourself. Information is in a step by step layout with tons of pictures to show you how to fix your heel pain. The program is a combination of "soft tissue therapys" to address the many causes and perpetuating factors associated with plantar fasciitis. Most people see results even when they have had plantar fasciitis for months. This program is also great for getting results that last, and prevents the heel pain from coming back.
Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!, by William Prowse, Howard Rosen- Amazon Sales Rank: #170305 in eBooks
- Published on: 2015-03-02
- Released on: 2015-03-02
- Format: Kindle eBook
Where to Download Plantar Fasciitis Survival Guide: The Ultimate Program to Beat Plantar Fasciitis!, by William Prowse, Howard Rosen
Most helpful customer reviews
4 of 4 people found the following review helpful. Great revision to an already great book. By Bobby James In his 3rd revised edition, William seems to be more focused and detailed where it matters most. I particularly enjoyed reading the section on barefoot walking, as I had made that exact mistake shortly after getting plantar fasciitis. The logic for barefoot/ minimalist shoes walking makes all the sense in the world for preventing future foot problems, but NOT if you are recently or presently injured. It will likely make matters worse as it did for my foot condition. The links to his videos made a lot of sense as well, as some things are much better explained/ learned thru video rather than text alone. I also like how he addresses your healing happening in phases, and patience being a must. Remember that the crutches (orthotics) are necessary for the injury, but once you're well on your way if not in full recovery, you must begin to wean yourself off of the orthotics, taping, additional support, etc. so that your foot can more fully heal and regain its strength. He also addresses modern mans posture, and work environment/ habits as being culprits in a number of muscoskeletal issues. Everyday there is something coming out now about how sitting all day is ruining your body, and your health, and this is what I have experienced first hand in my own life.Once again the author provides a tremendous amount of value for the money.
3 of 3 people found the following review helpful. He has clear explanations and is easy to understand and follow By Carol O. If I could give this book more than 5 stars I would. I have had PF for 5 years and spend thousands of dollars and countless hours trying to find a solution. He has clear explanations and is easy to understand and follow. I read the first addition of this book and it was the most helpful resource I have found. However, this addition is more organized and had new information that was very helpful. Overall, I have followed his program for 5 months and I am about 90% healed. I wish I could have discovered this book years ago.
3 of 3 people found the following review helpful. The "Third Edition" of Plantar Fasciitis Survival Guide By Wais Amiry The "Third Edition" of Plantar Fasciitis Survival Guide gives us diagrams, which really are new in terms of, "trigger points" that are specially now available in this book. The author makes references to parts of the foot which are overlooked and helpful with other injuries that I have had in the ankle before; that are different than Plantar Fasciitis, but still apply to the general scheme of things relating to where you need to look to solve the problem. The author goes in to explain even the most simple things that are most often reinforced to put pressure how you can prevent long-term damage, and which causes the most damage- essentially the book has many great key elements. Also, many clear methods are pointed out to save your money.....and don't miss out on the vast knowledge this author has right now; and is kind enough to point out for those that did not learn the hard way. I never lost attention as I was interested from start to finish- A must buy for me without a doubt, and the best book I have read in regards to the Plantar Fasciitis.
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