Bipolar Disorder: 35 Outside of the Box Tips To Manage Bipolar Disorder, by James Skolski
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Bipolar Disorder: 35 Outside of the Box Tips To Manage Bipolar Disorder, by James Skolski
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While bipolar disorder can be a very difficult disease to live with, it is not impossible to treat. As medicine and science continues to move forward, more and more practices come to the forefront. Currently, there are many alternative medicines and practices available to those battling the effects of bipolar disorder, and all of them help in their own way. These practices from methods that help by easing your mind, such as meditation and electroconvulsive therapy, to ones that are more focused on strengthening your body, such as yoga or conventional exercise. This guide will cover a wide array of available topics, ranging from supplements to lesser-known practices, in order to help you choose which strategy works best for you. Through that exploration, this guide will also help you understand why said strategies can be so beneficial. By looking at all of the methods for treating bipolar disorder, even the ones that go beyond conventional medicine, you can find relief and improve your overall quality of life.
Bipolar Disorder: 35 Outside of the Box Tips To Manage Bipolar Disorder, by James Skolski- Amazon Sales Rank: #467268 in eBooks
- Published on: 2015-03-17
- Released on: 2015-03-17
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. An interesting, informative read about the alternative options of treating Bipolar Disorder By Lucky Me The only qualm I have with this book is that it doesn't stress enough how important it is to consult with your doctor before trying some of these alternative options. In some chapters it suggests the use of supplements to treat the disorder, but this would only be helpful if the person being treated has a deficiency. How would you know you have a deficiency? Evaluate your diet, get a blood test, consult your physician.That being said, I enjoyed learning about the other options, though I think I will pass on a few of them: like sleep deprivation, acupuncture and surgical intervention (which just sounds terrifying)
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