Depression: Beating the Odds, by Hattie Spiritweaver
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Depression: Beating the Odds, by Hattie Spiritweaver
Ebook PDF Depression: Beating the Odds, by Hattie Spiritweaver
Depression can have a devastating impact on our lives. What steps can you take to move through life a bit easier? Many people don’t know what to do when they’re in the middle of depression. Many find it difficult to get out of bed. Is there a better way? Learn how to beat the odds of depression. This has a new book cover.
Depression: Beating the Odds, by Hattie Spiritweaver- Amazon Sales Rank: #1551886 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Advice you need to be rid of depression. By Kurt Olson I was attracted to this book because I know someone who suffers from depression. A lot of good information was given. The only reason I didn't give this book a 5 star was because many people who are depressed suffer from "Clinical depression" and I thought there was not very much in the way of dealing with it medically in this book, and some people just can NOT get out of depression unless they are helped by medicine.The author clearly state up from that she is not trying to replace the advice given by doctors and in fact states that the doctor is your first place to start with to see if there are any medication side effects or health concerns contributing to depression. And after that to go to a physiatrist.But as I said a lot of good information was given to help many people caught up in depression. Wow - I was surprised to find out from this author that 1 out of 10 people suffer from depression. I did appreciate the fact that the author never talked down to those who suffer with depression, but was always encouraging and informative. The author gets into examining root causes for depression, the value of having positive affirmations, having a support system of friends and family and fighting through and working through depression in various ways. Later in the book the author gave some practical exercises for those stuck in depression to get there mind heading in the right direction.
0 of 0 people found the following review helpful. All smiles By Will Depression is seriously a hard thing to overcome back when I was 18 I fell into a slight depression. I'm not sure what it was but it was honetsly a very dark place in my life. Things have drastically improved since those times as I am 23 now but it's books like these that keep me hopeful to keep going and to stay positive how I have been doing. Very great read thank you author!
0 of 0 people found the following review helpful. Very useful pocket guide By Jess Very useful pocket guide. Contains plenty of information about reasons of depression and how to overcome it. Tips shared in the book are effective and easy to understand. Must have reference for everyday life.
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